mental health

Justin Bieber Reveals How He Maintains His Mental Health

Justin Bieber is opening up about his mental health and what he does to manage his stress. See what he had to say about the technique he uses.
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Study: 78 Minutes of Music a Day Improves Mental Health

There have been been plenty of studies that prove the health benefits of music, but just how much of a daily intake do you need to start reaping the benefites? 78 minutes. A study by the British Academy of Sound Therapy found that listening to music for that amount of time helps maintain good...
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Social Media Affects Boys' and Girls' Mental Health Differently

It’s no secret that social media can have poor effects on our mental health, but a recent study shows that the effects could be different for girls compared to the effects on boys. The Longitudinal Study of Young People in England aimed to determine the negative effects of social media on younger...
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 a phone showing the Instagram app icon

Instagram Expands Hiding "Likes' To Make You Happier

Facebook said the test has been expanded to Ireland, Italy, Japan, Australia, Brazil and New Zealand.
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Melanie at the 12th Annual NAMIWalks

Join NAMI Keystone Pennsylvania and Melanie Taylor for the 12th annual NAMIWalks event.
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Chance the Rapper giving $1M to boost mental health services

Chance the Rapper says he's donating $1 million to help improve mental health services in Chicago.
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Cynthia Germanotta And Lady Gaga

Lady Gaga's Mom Speaks At The UN About Mental Health

Gaga and her mom founded the Born This Way Foundation
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Lady Gaga Thanks Mother for Support During Her Darkest Days

Lady Gaga often uses her platform to end the stigma of talking about mental health. That was true again this week when Gaga and her mother, Cynthia Germanotta, accepted an award the Global Changemakers Award at a fundraiser in Bel Air, California. The pair were recognized for their work with the...
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Mariah Carey Opens up About Her Secret Battle with Bipolar Disorder

Mariah Carey has just revealed that she has privately struggled with mental illness for many years.
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Dwayne "The Rock" Johnson Opens About Depression Battle

Dwayne "The Rock" Johnson has opened up about a dark chapter of his childhood in a recent interview. The 45-year-old revealed in a recent interview with Daily Express that when he was just 15 years old, he had to rescue his mother from a suicide attempt . Ata , his mother, walked into oncoming...
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